Today was a “Sjogren’s” tired. That comes after I try to do anything besides the bare minimum, meaning, “how dare you think you can get away with exercising for several days in a row!” It’s the chronic fatigue kind of exhaustion that makes you stop, drop, and don’t move. I kept at things though.
I did my dishwasher emptying and other morning chores. I worked on this blog (so frustrating on a phone). I even went out and did a bit of gardening as my physical activity portion. Then it was lunch time and I prepared it all for us, while David worked outside. I laid down a while (stopped breathing and woke myself up gasping), and created a loose meal plan out of healthy recipes I had gone through earlier. Then I created a shopping list for David. Thank GOD for him. Now I’m at the 5:00 hour, showered and wrapping up my day. I wish I could just go to bed now. Relating my day is all I have left in me though.
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Author's NoteThis is my personal journal as I navigate life. What I say is from my perspective, it is my truth. I realize the implications of this kind of honesty, it is risky. Welcome
If you have some kind of lung disease, maybe you can offer insight and resources. If you’re newly diagnosed, maybe some of what I post will resonate. About Me I turned 66 in December... Read More Categories
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